ALPHA ELITE GLUTES

The Program

Lets get real, Glutes are built in the Kitchen and in the Gym! At Alpha Strong we transform and build body’s. The Glutes Muscles are very important to support and build strength through-out the entire body! In this 2 day Glute Camp we program 4 different moves each day,  2 days a week, for 4 weeks… We will focus on progression and volume! We will focus on a high protein diet to support fast muscle growth and change that back side!

Sessions

Each 50 minute training session includes warm-up.

Weekly on Tuesday’s & Thursday’s

  • 5:00 PM – 5:50 PM

READY TO START?

CALL TODAY TO BOOK YOUR FIRST SESSION

SPACE IS LIMITED
RESERVE YOUR SPOT TODAY!

Alpha Elite Bootcamp or Challenge Sessions:
Choose 5:30 AM, 8:45 AM or 6:00 PM Monday – Thursday

Alpha Elite Glutes:
5:00 PM – 5:50 PM Tuesday’s & Thursday’s

(RED) Flow and Stretch:
$80 for four sessions – 9:00 AM Saturday

Reserve Your Spot Today