Lets get real, Glutes & Guns are built in the Kitchen and in the Gym! At Alpha Strong we transform and build body’s. The Glutes Muscles are very important to support and build strength through-out the entire body! In this 2 day Glutes & Guns Camp we program 4 different moves each day, 2 days a week, for 4 weeks… We will focus on progression and volume! We will focus on a high protein diet to support fast muscle growth and change that back side!
Classes start Tuesday, April 30 and are $75/month
Sessions are held every Tuesday and Thursday at 5 PM
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Alpha Elite Bootcamp or Challenge Sessions:
Choose 5:30 AM, 8:45 AM or 6:00 PM Monday – Thursday
Alpha Elite Glutes:
5:00 PM – 5:50 PM Tuesday’s & Thursday’s
(RED) Flow and Stretch:
$80 for four sessions – 9:00 AM Saturday