ALPHA GLUTES & GUNS

Lets get real, Glutes & Guns are built in the Kitchen and in the Gym! At Alpha Strong we transform and build body’s. The Glutes Muscles are very important to support and build strength through-out the entire body! In this 2 day Glutes & Guns Camp we program 4 different moves each day,  2 days a week, for 4 weeks… We will focus on progression and volume! We will focus on a high protein diet to support fast muscle growth and change that back side!