Alpha Elite Bootcamp
Choose 5:30 AM, 8:45 AM or 6:00 PM Monday – Thursday
Alpha Elite Challenge Sessions
Choose 5:30 AM, 8:45 AM or 6:00 PM Monday – Thursday
Red Light Therapy
Our cutting-edge red light energy penetrates deep into your skin, offering a revitalizing balance for various health conditions. Once absorbed, this energy fuels your cells to produce new proteins like collagen and elastin, promoting cellular regeneration. The science is proven, and the results speak for themselves. Experience Optimal Performance for Your Body and Mind The process of cellular transformation through red light therapy is grounded in science, not mysticism. As your body’s performance improves, so does your overall health. It’s time to take your well-being to the next level.
All Sessions are a 20 minute Minimum
Red Light Sauna
Personal Training
Start with a FREE, one-hour consultation with your personal trainer to determine where you are now and where you want to be. Your trainer will assess your metabolism, body type, and current lifestyle, then go over the biggest changes you will have to make to reach your goals. Your trainer will document your starting measurements and weight and introduce you to the supplements that you will need. Our program is designed to provide you with tools and guidance to keep you on track.
Each one-on-one personal training session will be a 1-hour session and will include a warm-up, workout, and cooldown. Each session is designed to drive you toward achieving the goals we set at the beginning of the program.
Each 1 hour training session includes warm-up, cool down, and programming to reach individual results.
Alpha Elite Glutes
(RED) Flow and Stretch – Starting February 10th
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Alpha Elite Bootcamp or Challenge Sessions:
Choose 5:30 AM, 8:45 AM or 6:00 PM Monday – Thursday
Alpha Elite Glutes:
5:00 PM – 5:50 PM Tuesday’s & Thursday’s
(RED) Flow and Stretch:
$80 for four sessions – 9:00 AM Saturday